Stabilize
Measure properly, then address the root drivers: sleep, movement, nutrition, and stress, supported where clinically appropriate by targeted therapies. The foundation is built before anything is layered on.
How It Works
Measured with precision. Executed with Support.
What joining Averra Life looks like, what gets measured, how your Personal Health Plan (PHP) is built, and how care keeps pace with your results.
Care at Averra Life begins with a precise intake and baseline: advanced bloodwork, body composition, and VO₂ max testing. These insights, along with each member’s health and wellness goals, shape a Personal Health Plan—which your dedicated licensed provider reviews and signs before care begins.
From there, care evolves continuously through regular testing, quarterly clinical reviews, and ongoing refinement. RAVE and the Averra Life member app support seamless execution, tracking, and engagement between visits.
Joining
You are welcomed by a person, not a form
Membership starts with a conversation. When you inquire, a member of the Averra Life team follows up personally within two business days.
Then comes a guided intake in RAVE Mobile, the Averra Life member app: your goals in your own words, your full health history, and the habits you already keep. Every answer becomes part of your clinical record from day one, so nothing you share is asked twice or lost in a form.
A member of the care team personally reviews and opens every new account. Joining is deliberate, and it is the last time your care will ever feel like paperwork.
Four appointments. One clear starting point.
Your membership begins with four appointments, each building on the last. Together, they establish a clear picture of your health, how your body is performing, and where you want to go—culminating in a Personal Health Plan built around you.
The process unfolds one step at a time, so you can focus on what is in front of you while your care team brings the full picture together.
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Initial consultation
Your goals, a walk through the program, and how your membership works day to day.
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Baseline draw
A fasting blood panel focused on meaningful, actionable measures of your health. Concierge members draw at an established national partner lab nearby, with collection kits shipped where applicable. Concierge Plus members draw at the center.
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Body scan and fitness test
A body composition scan and VO₂ max test measure how your body is built and how it performs. Completed at the center, or arranged close to home through the Local Care Provider Network for Concierge members.
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Review and plan
Your provider brings everything together—your goals, health history, bloodwork, body composition, and fitness results—and walks you through what it all means in plain language. From there, your Personal Health Plan begins.
The three phases
Care moves in sequence: Stabilize, Enhance, Optimize
Every PHP runs through three named phases. They are a sequence, not a schedule: you move when your results say so.
Enhance
With the foundation holding, your provider builds toward your targets and verifies progress by retest. This is also where your provider revisits what you already take: where results support it, a licensed provider may consider a gradual, carefully monitored adjustment to existing medication, only when clinically appropriate, and with supportive care at every step. Any decision about medication belongs to you and your licensed provider, never to an app.
Optimize
With a stable base, care turns to performance: recovery, capacity, and resilience, with advanced therapeutics added deliberately, monitored by labs, and kept honest by the pillars, which never stop being the base.
The baseline
Decisions this personal need data this thorough
Your baseline is tested more thoroughly than a standard annual physical, because your plan is only as good as the picture it is drawn from. What gets measured, at category level:
- Advanced cardiovascular markers
- Full hormone and thyroid panels
- Inflammatory markers
- Micronutrient levels
- Body composition
- Aerobic fitness, measured directly by VO₂ max
Where your picture calls for it
Continuous glucose monitoring, coronary calcium scoring, genetic markers, adrenal and cortisol rhythm testing, gut and microbiome assessment, liver and metabolic assessment, an annual electrocardiogram, and guideline cancer screening, ordered as indicated.
The workup follows you, not a fixed menu. Every result appears in RAVE Mobile with a plain-language explanation and a trend line across visits. Explore the full range of care and services, or read what a VO₂ max test tells you.
The Personal Health Plan
Intelligence-driven, provider-approved
AI drafts your PHP from your own labs, goals, and preferences. It sequences care around your results, weighs each option against the whole picture of you, and never guesses at a dose.
Then a licensed provider takes over: every recommendation reviewed line by line, adjusted wherever their judgment says otherwise, and signed before anything is ordered. Nothing in your plan is automatic.
Every item carries a recorded reason. Open any supplement, prescription, or session in RAVE Mobile and you can see which finding put it there and what it is meant to change.
One plan, three parts
Health
The clinical core: therapies, prescriptions, and supplements, each tied to a finding and monitored by retesting.
Nutrition
Daily protein and fiber targets calculated from your own body and labs, delivered as a practical, allergy-aware food guide once your provider approves it.
Training
Session-by-session programming with sets, loads, and cardio zones anchored to your measured VO₂ max, not your age.
Ongoing care
Your plan is never finished. That is the point.
Retesting on a cadence
Bloodwork repeats every one to three months at the start, then quarterly once you are stable. Each panel is compared with your last.
Results, explained
Every round of results comes with a written explanation your provider approves before it reaches you: what improved, what to watch, what happens next. If every marker is in range, your numbers release immediately while review continues.
Quarterly review visits
Unhurried visits that start on specifics and end with a written summary of what was discussed, what changed in your plan, and what comes next.
Your provider, in reach
Message your own named provider in RAVE Mobile, with replies generally within one business day, after hours and travel included. Video visits when you need to talk.
Refills without gaps
Renewals are pre-screened and presented to your provider for approval ahead of time, so you are not left waiting.
Care beyond the walls
Specialist referral and escalation when needed, with outside records consolidated into your Averra Life chart after provider review.
Start with a conversation
Membership begins with a short inquiry and a personal reply, not a checkout page.
Inquire About Membership
A member of the Averra Life team will follow up personally within two business days.